Healthy recipes – Wild Salmon Gluten Free Pasta

Healthy Recipes – Wild Salmon Gluten Free Pasta

Healthy recipes do not have to take a lot of time and money to prepare. Here is a simple, easy, fast, healthy and tasty recipe from Deborah Wray at one of our Core Health Coaching Birthday function.

Healthy recipes – Wild Salmon Gluten Free Pasta

Serves 4

• 1 pack of Olive Green Organics 3 grain spaghetti (or pasta of your choice)
• 1 tin wild salmon red or pink
• 100 g pack or wild rocket (or baby spinach)
• 1 large red onion (diced finely)
• 1/2 bunch dill (optional)

Dressing

• 1/2 cup of absolute organic olive oil
•  1/2 cup of lemon juice (or grapefruit juice)
• 1 clove of Russian garlic (grated finely)
• Sea Salt to taste

Cook pasta as directions on pack, drain,  and rinse

Combine ingredients in a bowl and toss with dressing

Here is a transcript of this video on

Deborah:             Good, lovely. Thank you, Cameron.

Cameron:            Thank you, Deborah.

Deborah:             It’s been a pleasure to meet you, Cameron. Cameron turned up at Joe and Norma’s store just before the store opened. I thought, “Well, this guy is great. This is amazing what he’s doing”. It’s just wonderful now to meet the people that are all involved in Cameron and Tracy’s business. Fantastic.

What I’ll be cooking now is wild salmon pasta. It’s a gluten-free pasta, which is the most beautiful pasta there is. The combination of (organic) brown rice and (organic royal) quinoa and (organic) amaranth. Here is the pasta, red onion, (wild) salmon. It is a beautiful sustainable, wild red salmon and rocket.  Okay?

I have just put together lemon juice, olive oil, some garlic. So it is the fresh beautiful Russian garlic that we sell which actually not Russian its Australian. I just grate finely with the beautiful Himalaian salt – that’s the pink salt. So that’s what’s in there.

For more amazing healthy recipes go to our friends  – http://www.wrayorganic.com.au/