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Senior Fitness

Yvonne Short, Age 64, Retiree  

The past 12 months of regular training sessions with Cameron have been a really satisfying experience. I am now motivated and will continue this new way of life. One is never too old to learn new ways.

Cameron also referred me to a naturopath who confirmed many of the things that Cameron had been telling me. He has been very beneficial in showing me when to eat, how much to eat and how often to eat.

Gloria Fry, Aged 64, Medical Office Manager

Cameron has personalised my training program taking into account my history of a ruptured anterior cruciate ligament and subsequent surgical reconstruction and more recently a full thickness tear of the supraspinatus tendon. The shoulder exercises he recommended have done much to alleviate the pain and have increased the mobility of that shoulder.

Cameron’s vast knowledge of inner health and nutrition has encouraged me to modify my diet and I now fitting into a dress I wore at my son’s wedding 16 years ago. His ability to keep me motivated (which is a feat in itself) and his belief that I could achieve a higher level of fitness has inspired me. He is unbelievably patient with a professional and caring attitude. It is obvious he is passionate in his endeavour to assist his clients with their journey to better health and fitness.

Noel and Marj Miller, Aged 79/80, Retired 

Both my wife and I have been training with Cameron Corish for about eighteen months and we had a number of trainers before.

Before we started exercising with Cameron he analysed our abilities to train and physical condition and took notice of our history. This was a first for us; most trainers come in and get straight into exercise. When he returned he had mapped out a program to correct and improve out individual situations.

We are very pleased with his consideration of situations, his ability to take us to the next level and his genuine concern for our wellbeing. His knowledge of nutrition has also been a help to us.

It gives me great pleasure to write this reference.