Please Call Cameron on 0406 451 907

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Personal Trainer Wishart Core News – 3 March 2020

Thanks to Pam and Jan for the bush-walk on Sunday – 90 mins, 5 hills, 3 koalas and great fun!!


Thank you to Denise for her wonderful review of Core Health Coaching.


Welcome back to Michelle from the Adelaide Hills supporting the Armed Forces bush fire recovery efforts. You can see she was very popular!!


Thanks again to Coach Mark for delivering the second Information Workshop “Eat Right to Live Right”. This was as popular and as successful as the first one.with the participants rating the workshop as 4.9 out of 5. This does not happen by accident and I appreciate the significant work he puts in behind the scenes. His next one is scheduled in May



Health 4 You has recognized the Core Health Coaching team with “Top 25 Most Popular” award for the 5th time. “Health 4 You” is one of the leading online Health and Fitness Directories. We beat some notable local and national based companies and we are truly humbled and grateful for this award.

Just a quick thank you to our amazing clients that trust us and support us on a daily basis. Also a big congratulations and appreciation to our wonderful staff – Mark Varitimos and Tracie Corish.

Weight Loss – Is Stress Sabotaging Your Results?

weight loss







Weight gain is a common symptom and can be heart-breaking for dedicated people that are spending hours in the gym for little result!

It must be understood that at a nervous and hormonal system level, all types of stressors are considered the same. These stresses need to be managed to stop sabotaging weight loss results.


Mexican Zucchini Burrito Boats





Easy to make with those amazing Mexican flavors full of healthy vegetables.


NEXT FREE EVENT-Experience Essential Oils for beginners

Have you heard about the benefits of Essentials Oils and would like to know more? Looking for simple and natural solutions? Do they really work? How do I use them?

Experience ….
– the amazing smells
– learn how Essential Oils positively impact your stress levels and increase your energy
– discuss ways to support you and your family’s overall health and wellness
– enjoy oil infused treats
– learn how to reduce the toxic environment in your home and save money on high chemical-based products
– see how Essential Oils can change your emotions instantly and naturally.

Join us and experience doTerra Essential Oils as we share small and simple ways that you can introduce them into your life. This class is open to anyone who does not yet have a doTERRA account or working with another wellness advocate.

FREE GIFT – As a thank you for attending and challenging yourself to experience new ideas…and new smells!!

FREE Recipe Book – Weekly Recipe Challenge

Wishart Personal Trainer








Finally, I wanted to thank you for your support last year and I have attached my ebook – “Weekly Recipe Challenge”. The concept is simple, but it can dramatically change your relationship with food. I have seen clients fall in love again with food, cooking, rediscover their creativity, and of course improve their diet, health and energy.


Thank you 

Thank you for reading and we wish you the very best health, happiness and fitness.

Don’t forget to sign up to our newsletter to make sure you do not miss out on our health and fitness tips and special promotions.

Cameron Corish

Cameron Corish has been caring and achieving results for the local Wishart, Mansfield and Mt Gravatt community for over 10 years. Together with the Core Health Coaching Team, he takes a multi-disciplined and holistic approach to health and fitness addressing the physical, mental and emotional aspects of one’s health.  

Ready to feel and look your best?  Come in for a FREE chat and see how we can make a difference in your life.  Call 0406 451 907 or email Cameron at

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