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Asparagus Sweet Potato Chicken Skillet


  • 450g boneless chicken breasts
  • 1 Tbsp. olive oil
  • Salt and pepper
  • 3 garlic cloves, minced
  • 1 medium sweet potato, peeled and diced
  • ½ cup chicken broth or water
  • 225g fresh asparagus (the spears should be cut at a diagonal in 25mm and 50mm pieces)
  • ½ tsp. fine sea salt
  • ½ tsp. freshly ground black pepper
  • ½ tsp. red chilli flakes


  1. On a plastic board, cut the chicken into small pieces and season with salt and pepper.
  2. In a skillet over medium heat, add olive oil, garlic and chicken. Sauté the chicken for about 7–10 minutes or until it is cooked through. Don’t forget to stir well.
  3. Set chicken aside.
  4. In the same skillet, add sweet potato and chicken broth. Cook for about 7–10 mins or until the sweet potato is cooked.
  5. Add asparagus and cook for about 4–5 minutes.
  6. Season with salt, pepper and red chilli flakes.