Please Call Cameron on 0406 451 907

Email : cameron@corehealthcoaching.com.au

Do you want real and lasting change in your life?

This one of the best video’s I have seen about real and lasting change. Although this is 35 mins, their are some many great insights and learnings. You can see why Tony Robbins is one of the most highly paid speakers in the world. I feel this video is so important that I have summarised Read more…

What is Emotional Freedom Technique (EFT) or Tapping?

EFT (Emotional Freedom Technique or Tapping) is a combination of Traditional Chinese Acupressure (acupuncture without the needles) and Modern Psychology. It involves the use of fingertips rather than needles to tap on the meridian points situated just beneath the surface of the skin. It is non-invasive, simple and pain free. This powerful technique has been Read more…

Champion Attitude makes a Champion

Learning from Adrian – Champion I want to share an inspiring story. Our client, champion runner and Wishart parkrun Race Director Adrian Royce just completed another marathon – one of many but his first in Borneo, Malaysia. This had been a long-term goal of his, with the intention to beat his personal best time of Read more…

reiki benefits

A couple of clients views on the reiki benefits “Absolutely awesome experience, I felt calm and relaxed and pain free afterwards and quite energised.” Wendy “I have tried so many forms of treatments for chronic pain and surprisingly this has been one of the most effective.” Aisha         What is reiki? Reiki treatments Read more…

Ready for a lasting health change?

Tried for a lasting health change before and not succeeded? You started and then gave up? Don’t have the motivation. Here’s a simple strategy that works. The main reason for most of us not being successful in implementing a lasting health change is that we carry forward the same old thinking and strategy. As a Read more…

Overcome FEAR – Techniques to be FREE

Do you feel FEAR? Of course you do, as we all feel FEAR! Do you want to be FREE of it? Here is some techniques how to overcome FEAR. Image jumping off a huge mountain or climbing sheer mountain faces with no ropes. This is Stef Davis life. Agreeably the most accomplished free climber, base Read more…

Truths of Effective Fat Loss

Effective Fat Loss is through proper diet. Let’s get something clear straight away. By ‘diet’ I am not referring to a particular eating regime, diet or fad. I am speaking about nutrition. So let’s start again… The most effective way to lose fat is through proper nutrition. This is not an exaggeration or an overstatement. Read more…

Motivation and Goal Tips from the Laurie Lawrence

Motivation and Goal Tips from the Laurie Lawrence Need motivation to achieve your goals. Here is 4 keys to achieving your goal from the coach of multiple National, World and Olympic champions – Laurie Lawrence. Laurie Lawrence, Motivator Speaker, Olympic and World Champion Swim Coach and Australian Rugby Union Representative Here is some of the Read more…

Weight Loss Tips

Weight Loss Tips Looking for weight loss tips – let me introduce our 2015 Annual Award winners Chris and Chas. Between them they have lost 40 kilos in the past 12 months and they have some great and simple weight loss tips to share. Here is a transcript of this video on Cameron:            I always like Read more…

How to finally succeed in achieving your goals

Have you ever had resolutions or goals fail?  Have you had New Year resolutions and goals that faded into good intentions and wishful thinking? Many of us find that we start well, but within a couple of weeks or months that we lose our determination to lose weight, get fitter or achieve other goals. Old Read more…

Lost Your Exercise Mojo?

Maybe you’ve lost the fun factor! When I was a kid, we did exercise because it was all about “FUN” – fun playing, fun with friends, fun with sports and fun reaching a new goal. Now, it seems to be more about we “HAVE TO” – have to lose weight, have to be healthier, have Read more…