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Healthy Mind


The FitMind formula is a 4 step empowering program that yields incredible results for years and is by far, a cutting edge Hypnotherapy and NLP program. You will learn how you can achieve the health results you are after using the following –

  • 4 FitMind components with over 2 hours of recordings to alter your habits, beliefs and behaviours and achieve your health goals
  • Your FitMind Workbook so you can work along with the recordings to maximise your results
  • Your  bonus “The Dear Diary Process” to help you remove your blockages and limitations


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Recommended Reading 

Your Body's Many Cries for Water: A Revolutionary Natural Way to Prevent Illness and Restore Good Health

Your Body’s Many Cries for Water by F Batmanghelidj 

Lights out

Lights Out by T S Wiley 

The pH Miracle: Balance Your Diet, Reclaim Your Health

The pH Miracle: Balance Your Diet, Reclaim your Health by Robert O Young

Sweet Poison Quit Plan

The Sweet PoisonQuit Plan by David Gillespie

The Seven Habits of Highly Effective People: Restoring the Character Ethic (A Fireside book)

The 7 Habits of Highly Effective People by Stephen R Covey 

The Metabolic Typing Diet

The Metabolic Typing Diet by William L Wolcott

Nutrition and Physical Degeneration: A Comparison of Primitive and Modern Diets and Their Effects

Nutrition and Physical Degeneration by Weston A Price 

The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy

The Primal Blueprint by Mark Sisson 

Adrenal Fatigue: The 21st Century Stress Syndrome

Adrenal Fatigue by James L Wilson 

Nourishing Traditions

Nourishing Traditions by Sally Fallon, Mary Enig 

Pottengers' Cats: A Study in Nutrition

Pottengers Cats by Francis M Pottengers Jnr MD

The Hidden Messages in Water

The Hidden Messages in Water by Masaru Emoto 

How to Eat, Move and be Healthy

How to Eat Move and Be Healthy by Paul Chek 

Changing Habits, Changing Lives

Changing Habits Changing Lives by Cyndi O’Meara 


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